Oceania Cruises Vegan Dining Options Plus Raw Juice and Fruit Smoothies

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Oceania Marina Cruises to Cuba begin in March 2017Forks over knives cruisers can celebrate! Included inย Oceania Cruisesย vegan dining optionsย are theย only cold-pressed raw juice and vegan smoothie bars at sea. Currently available aboard the Marina and Riviera, the juice and smoothie bars will soon be added to Oceania’s four other ships. The vegan menus are already available fleet wide. The cruiseย line already has an extensiveย selection of vegetarian, gluten-free, and kosher-style meals.

The vegan menus will be featured in the Grand Dining Room at breakfast, lunch and dinner, including a total of more than 250 dishes including appetizers, soups, salads, entrees, and desserts.

โ€œWe are delighted to expand our culinary offerings to please an even wider array of palates and offer our guests more diverse choices to suit todayโ€™s wellness-focused lifestyles,โ€ stated Bob Binder, President & CEO of Oceania Cruises. โ€œWhether guests are looking for a healthy and invigorating start to their day or a refreshing and rejuvenating mid-day pick-up, the Raw Juice & Smoothie Bar has something to delight every palate.โ€

Grand Dining Room and Terrace Cafรฉ

Breakfast selections

Guests can select any of five dishes and four sides that include:

  • Vegan Tortilla Espaรฑola with potato, onions, and tofu
  • Vanilla waffle with fresh berries
  • Apricot and pistachio muffins
  • Cream of wheat or oatmeal served with cinnamon powder, organic sugar and choice of nuts

Breakfast side dishes always available areย grilled tomatoes, sautรฉed mushrooms, vegan link sausage and Lyonnaise potatoes.

Lunch offers several vegan choices

  • Tuscan-style bean soup with garlic croutons
  • Italian salad with assorted greens, roasted bell peppers and toasted garlic bread ย 
  • Involtini stuffed with tofu, spinach, and capers served with pasta andย olive tapenade sauce
  • Italian chocolate vegan-ricotta pie with vanilla and raspberry sauce.

Vegan dinner options

  • Quinoa salad and vegetable tartare
  • Creamy truffle flavored parsnip soup with chopped tarragon
  • Thai red vegan curry with steamed jasmine rice
  • Dessert is a vegan strawberry sable – shortbread with passion fruit cream and strawberries.

ย Raw Juices and Smoothies

The Raw Juice and Smoothie Bar, located on the pool deck, serves raw, cold-pressed juices and vegan smoothies all morning from 7:00 AM until 11:00 AM.

  • Rise & Shine juice
  • Coco Island juice
  • Tropical Green smoothie
  • Sweet Green juice
  • Yellow Sunshine smoothie
  • Cacao Joy smoothie
  • Cold Brew latte
  • Acai Berry bowl
  • Chia Cashew Yogurt bowl

If you’ve ever tried to maintain your vegan diet at sea, you usually have to live at the Lido Buffet. Oceania Cruises vegan menu is a welcome addition. And a healthy one, too.

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